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FYI is the place where I share an important health & wellness information such as  information from my experiences working with clients or from my experiments, or the holistic articles I read translated in ASL. The knowledge is powerful, I believe that the more you know, the more you can protect your health. The information may be short or long videos sign in my native language, American Sign Language.

A to Z Fruits and Vegetables: Should we buy them organic or nah?
Why Limited 8oz of Water During Meals?
Nervous System and Serotonin
New Nutrition Facts Label
Poop
FYI: Glyphosate chemical found in Roundup. Here are the solutions.
Sun or No Sun? By Dr Lisa Best