Together, We Can Accomplish So Many Health Barriers!

Most health plans (or systems) are designed for “everyone”.  However, you are not "everyone" nor an average person! You are unique and different individual. You have your own needs to be healthy and happy. That's why you need a personalized, custom-made 5 Wellness' health plan designed just for you. I don't design to fit all of my clients but design to fit your lifestyle and what is best for YOU. Let me serve you and help with your health issue through our holistic consulting session.

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I provide presentations in person or through a virtual on the topic from healthy eating/food to detoxify the body to mental health. I love to talk about how the body works, how our food either makes us healthy or sick! Contact me for a rate.

Blue Organic Kitchen

Blue Organic Kitchen was created out of my passion for cooking healthy foods.What I can promise you was that they are free of additives, refined sugars, MSG, GMOs, color dyes, aspartame, and other unknown grossly ingredients!

Q&A with Rochella

I got so many health and wellness questions over the years so I decide to crate "Q&A with Rochella" to sign in American Sign Language for Deaf people to learn how to take care of their health and wellness!